Workplace WellBeing Counselling

In a city like the Gold Coast, everyone needs some quiet time and a place to reflect - including in the workplace. Living and working in paradise, isn't always a holiday. My counselling work draws from Yoga Psychology and Acceptance and commitment therapy to address issues in a supportive and holistic manner. As a qualified workplace counsellor, having conducted action research into stress, recovery and meaning-focused coping, I seek to empower professionals with the tools needed to take charge of their well-being. I also facilitate staff Yoga classes, self-care presentations and support groups.

If you are experiencing a crisis, please phone Lifeline on 13 11 14

Appointments and Informing us about your Needs

Contact us for more information, to arrange an appointment, or to request a specifically targeted presentation or workshop for your workplace.

Any information you provide is confidential within certain limitations relating to your safety or the safety of others.

Living Aligned...

Follow your heart, your dreams, your desires. Do what your soul calls you to do, whatever it is and allow it to be finished. Then you will go on to the next Adventure. (Source Unknown)